Knee has been aching all night long.
I don't know what to do anymore.
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The "finish line" I desire is at a full marathon -- specifically, the Marine Corps Marathon. It's a goal I've been working toward, and failing to reach, since 2009. This blog details the ups and downs of this crazy journey of mine.
About Me
- Diana D'Abruzzo
- My original goal was to train for and complete the October 2009 Marine Corps Marathon. I trained hard but never got to the start line. Will 2015 finally be the year?
Ice! And keep walking! Achy is not great, but I bet you can train through it if you go easy. It just needs to get strong again.
ReplyDeleteAlso, I've been reading a lot lately about how carbohydrates and dairy are the enemy and everyone should go Paleo. Those foods are supposed to cause inflammation, which could be a cause of achy joints. (Personally, I don't think I could ever go 100% Paleo, but I'm going to try cutting back on breads and sugars at least.)
ReplyDeleteOh no. I'm thinking good thoughts for you and PT #3.
ReplyDelete