After I begin a diet, I usually wait a few days to find out my "real" weight. The first weigh-in day (215 in my case) always will be higher than normal b/c of water weight and other factors so I just like to settle in first.
After two days of eating well (it's so hard to write that after having gone three months not too long ago), I'm at 207.4 (yeah, much better than 215 but, still, damage was done).
I'm in for a crazy week until I leave Thursday for Pittsburgh, and I hope, hope I can just concentrate on doing well in this week. I realize I won't be eating the best when I'm there, but I don't want to completely fall back. I'd like to be, well, normal and eat fun things but in moderation and while exercising. Will that ever be me? I hate this addiction I have.
Gotta get going, but I wanted to check in. Hope to get in a run today...