Wednesday, March 2, 2011

February recap

The exercise was great; the weight-loss, not so much.

The goals:
Lose 11.4 pounds (to make a total of 18 pounds)
Work out more than 10 days

How did I do?

Lost 3 pounds (to make a total of 9.6 pounds)
Worked out 14 days + 6 days of just walk breaks at work= 20 days

March goals
Unrealistic goal to keep me on track: 17.4 pounds
Realistic-ish goal: 9 pounds
Work out more than 12 days (or more than 9 days if you don't include at-work exercise breaks)

So, as you can see, I'm not on track, though I guess I haven't been since Jan. 1, huh? I'm proud of my exercise, though, and will just keep trying to avoid the emotional eating that has sabotaged my efforts.


1 comment:

  1. It's great that you've lost almost 10 pounds already this year! Onward!